10 Great Reasons Why You Should Eat Chayote yote Fruits And Shoots
Among crops grown in the Philippines, the sayote is often looked upon as one of those with the least commercial value. In a way, this is true because Chayote yote crops usually carry price tags that are way below other well-known crops such as cauliflowers, cabbages, potatoes, celery, and carrots, among others. Another...
Here are just a few of the ways boiled bananas can help your health: They can help your digestion.
Green bananas, in particular, have been shown to help with diarrhea. Bananas are also packed with fiber, prebiotics, and probiotics, all of which help with digestion.
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